PILATES BLOG

Pilates

Top Pilates Teacher Programs and Certifications 2022

Pilates

Top Pilates Teacher Programs and Certifications 2022

Now is the time to actually do it. I meet many people who have a desire and interest in diving deeper into anatomy and body control. People who wan...

Inspiring Woman

Meet Johanna Engberg - Mom of Two and Brand Manager

Meet Johanna Engberg, mom of two who works as Brand Partnership Manager in the fashion industry. I’m so thankful for the opportunity to do an inter...

Inspiring Woman

Meet Josefine Rudenstam - a Lifestyle Influencer and Head of PR

Meet Josefine Rudenstam, a lifestyle influencer working as a Global Head of PR. I’m so thankful for the opportunity to do an interview with her abo...

In Conversation with Pilates Instructor Micki Havard

I had the pleasure of having a chat with the amazing entrepreneur and Pilates instructor Micki Havard. Micki is based in Atlanta, USA and I talked ...

Inspiring Woman

Meet Jasmine Elnadeem - a creative lifestyle influencer

Meet Jasmine Elnadeem, a creative lifestyle influencer who moved from Egypt to Stockholm a couple of years ago. I’m so thankful for the opportunity...

Pilates Instructors

In Conversation with Pilates Instructor Andrea Maida

We had a chat with the lovely Pilates instructor Andrea Maida. Andrea lives in California and we wanted to hear her view on how things are over in ...

In Conversation with Pilates Instructor Karena Thek

We met with the Pilates instructor Karena Thek to talk about her passion for Pilates, sportswear and how Pilates has helped her scoliosis. Karena...

Pilates Instructors

In Conversation with Pilates Instructor Rebecca Beckler

We met with Pilates Instructor Rebecca Beckler to speak about movement, the female body, life in general and her home in Arizona. Rebecca may be k...

Pilates Instructors

In Conversation with Helen O'Leary at Complete Pilates

We did an interview with Helen O'Leary, founder of the Pilates studio, Complete Pilates. As always we were curious to hear about her view on Pilate...

Pilates Workouts

Move with Kathryn Ross Nash when she tests Pebbles Sportswear

We have teamed up with the amazing Kathryn Ross Nash. Move with her as she tests our latest drop of sportswear. Kathryn is an entrepreneur, model ...

Pilates Instructors

In Conversation with Pilates Instructor Monica Müller

We had the opportunity to do an interview with Pilates Instructor Monica Müller. We talked about Pilates, health and much more. Monica is a mom o...

Pilates Instructors

In Conversation with Pilates instructor Mav Wynn

We had the opportunity to chat with Mav Wynn, the founder of Soul Power Pilates. Mav used to work within Investor Relations in London, but made a c...

Helena-Alexandra

Why we have teamed up with UN Women Sweden this December

This December we have joined forces with UN Women Sweden and take part in the movement for gender equality and to fight violence against women. For...