Pilates
Swimmer Sarah Sjöström Trains Pilates for the Win
With the rise of back injuries around the world Pilates have found it way back to the athlete’s agenda. We have seen super models working on their ...
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PILATES BLOG
Pilates
The Differences Between Yoga and Pilates
Pilates is sometimes associated with Yoga. Although Pilates is inspired by Yoga, there are significant differences. Here you can read about some di...
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Pilates
What to Wear to the Pilates Class?
Pilates is sometimes associated with Yoga. Although the positions of the exercises differ, the clothing may go hand in hand, as you do stretch, be...
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